![]() ![]() Instead you should always see a doctor if an infection is present or suspected!įor essential advice to avoid further injury and great tips on how to naturally reduce swelling & pain due to a baker’s cyst, be sure to explore our website as well as the rest of this video series. Heat should never be used if an infection is present or suspected! This helps the boil rupture and drain more quickly. Apply a warm washcloth or compress to the affected area several times a day, for about 10 minutes each time. Heat promotes blood flow, which is necessary for the healing process. Self care For small boils, these measures may help the infection heal more quickly and prevent it from spreading: Warm compresses. Heat, then becomes the preferred option after the first 72 hrs has passed. So…When should you use heat for treating a Baker’s Cyst?Īssuming there is no infection present. Just about everyone develops a pimple from time to time. Instead it may actually delay the recovery, as it reduces blood flow to the area. Applying ice or a cold compress may relieve the symptoms of some kinds of pimples but not others. While applying ice to the knee may reduce pain by numbing the area… it is unlikely to have any further benefit in reducing the remaining swelling after the initial 72 hrs. Ice can also be applied if you accidentally knock or irritate the area. This is to minimize the severity of the initial swelling. Ice should be used during the first 24-72 hours after the onset of the condition. Hot compresses are best for helping with muscle cramps or on an infectious boil, abscess, or cyst where increased blood flow is desired to speed recovery. So… when is it OK to use ice for a Baker’s Cyst? Some people and websites suggest using ice, while others suggest using heat for relieving Baker’s Cyst pain. There is so much conflicting information out there regarding how best to treat a Baker’s Cyst. The warm compresses will soften up the cysts and the medication will become more penetrable. (Video Transcript) ICE vs HEAT – Which is best for Baker’s Cyst pain? ![]()
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